The Light and Energy Centre, Weymouth, Dorset

Crystal Therapy and Reiki

Crystal Therapy is an energy healing therapy that works with your subtle energy fields to help address physical, emotional, mental and spiritual problems.

Crystal therapy does not involve any pressure, manipulation or massage.

Crystal therapy has been used in many different cultures since ancient times. Crystals emit natural energy vibrations which affect our energy fields, and using specifically selected crystals helps to remove energy blockages within the chakras, meridians and subtle bodies to balance, heal and harmonise the body, mind and spirit.

Crystal therapy is a truly relaxing therapy that can help:

Stimulate and support the bodie’s natural ability to heal itself

Destress calm and detoxify

Provide deep relaxation and wellbeing

revitalise. energise and refresh

What to expect in a therapy session:

Crystal therapy is usually given whilst you lie on a therapy couch, but can be given whilst seated if thats more appropriate for your needs. You are fully clothed except for shoes, it is advisable to wear comfortable clothing and also best to remove watches, glasses and crystal jewellery.

A therapy session involves placing crystals on or around your body in specific and non-invasive arrangements.  It can also involve subtle body cleansing using a pendulum or crystal wand.

 Additionally it can include guided meditaion and other techniques that may prove beneficial to you.

Because crystal therapy is working with your energy fields you may experience a number of sensations such as heat, tingling or coolness. Above all you should feel relaxed and peaceful during the therapy.

       Reiki is safe non-invasive energy healing therapy that helps your bodies own healing mechanisms to address physical, mental, spiritual and emotional problems.   Reiki does not invlove any pressure , manipulation or massage.

Reiki is a Japanese word that means universal life force. Rei means the universal wisdom and knowledge, the part of you that makes you tick. Ki means life force, the energy that flows through all living things and is present in all inanimate things.

It originated in Japan and was discovered by Dr Mikao Usui, coming to the West in the 1930s.

Reiki works on all the energies of the body. it balances, heals and harmonises body, mind and spirit by removing negative energy and stagnant/blocked Chi – the subtle electromagnetic vibrational particles that we and everything, are made of. Reiki can also be used for spiritual growth. It creates positive energy and calmness and can only be used for the greatest and highest good.

Reiki is a truly relaxing therapy that can help to:

Support the bodies natural ability to heal itself

De stress calm and detoxify

Remove negativity and breakdown patterns of behaviour

Provide deep relaxation and wellbeing

What to expect in a therapy session:

Reiki therapy is usually given whilst you lie on a couch, but can be given whils seated if that is more appropriate for your needs. You are fully clothed except for shoes and it is best to wear comfortable clothing and to remove watches and glasses.

During a reiki treatment the therapist will position their hands on or just above, different parts of your body according to your needs.  It is a totally non-invasive process.

Your body decides where the Reiki is needed and utilises it accordingly. Because Reiki is working with your energy fields you may experience a number of sensations such as heat, tingling or coolness.

Above all you should feel relaxed and peaceful during the therapy as the energy flows through your body. it is not uncommon for people to fall asleep.

Crystal therapy and Reiki sessions cost £30 per hour and can be either or a combination of both therapies.

 Therapy sessions are offered by  Sarah Bradshaw

 

 Sarah also holds  crystal relaxation classes, meditation mornings and regular workshops  at the centre.

Crystal Supplies

You can purchase a large range of crystals from the centres shop. Along with crystal sprayes for cleansing your crystals and protecting your aura.                                                                                                                                

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