Sorry our only fitness class is Tai Chi
Comments
Comment from Diane Wakely
Time September 18, 2010 at 9:59 pm
do you have any pilates classes running at the moment or about to start as I have been advised that my daughter 12 should try this type of exercise by the Dr to help build her core and strengthen her back, I am also looking to do this type of class as well
Comment from Phill Shipperley
Time June 21, 2010 at 3:46 pm
I have been a smoke free person now for 8 weeks . I am very unfit . I would like that to change what would you suggest .