Relaxation and Meditation using Hemi-Sync
| August 24, 2011 | ||
| 7:00 pm | to | 9:00 pm |
| September 21, 2011 | ||
| 7:00 pm | to | 9:00 pm |
| October 19, 2011 | ||
| 7:00 pm | to | 9:00 pm |
Held on the third wednesday of every mon th from 7-9pm (except August 2011 where it willb e the fourth wed – 24th Aug)
Hemi-sync is a patented technology developed by Robert Monroe, founder of the Monroe Institute, and Monroe Products.
Hemi-sync is short for Hemispheric Synchronization aka Brainwave synchronization. Monroe indicated that the technique synchronizes the two hemispheres of one’s brain, thereby creating a ‘frequency-following response’ designed to evoke certain effects.
Hemi-sync has been used for many purposes, including relaxation and sleep induction, learning and memory aids, helping those with physical and mental difficulties, and reaching altered states of consciousness through the use of sound.
In this relaxation session we will be using Hemi-sync music to aid a deeper level of relaxation and after the relaxation we will be exploring our experiences within the group.
Relaxation led by Claire Whiles
Cost £6 to include refreshments
Posted: June 19th, 2010 under Courses & Workshops List.
Tags: alternative health, conversation, development, healing, healthy living, meditation, Weymouth, workshops